Ardo quick-frozen vegetables: Curly kale portions
Ardo quick-frozen vegetables: Curly kale portions
Curly kale














| Product | |
|---|---|
| Per 100 (g) | |
| Energy (kJ/kcal) | 139 / 34 |
| Total fat | 1.3 g |
| saturated fat | 0.3 g |
| Carbohydrates | 1 g |
| of which sugars | 0.9 g |
| Fibres | 3.5 g |
| Proteins | 2.7 g |
| Salt | 0.02 g |
Fry in pan
PREPARATION: Heat until core reaches minimum 80°C. Frying pan: Heat 1 - 2 tablespoons vegetable oil in a frying pan. Put the desired quantity of product in the frying pan and cook at medium heat, stirring frequently.
Boil
PREPARATION: Heat until core reaches minimum 80°C. Pot: Place the frozen vegetables in boiling water and bring back to the boil. Drain and season to taste.
Microwave
PREPARATION: Heat until core reaches minimum 80°C. Microwave: Put the desired quantity of frozen product in a non-metallic microwaveable bowl, cover and cook, stirring occasionally.
Wezestraat 61 - 8850 Ardooie Belgien - België - Belgique - Belgium
Consumer Support:This specification comes from the database of PS in foodservice.
The manufacturer of this product is responsible for the accuracy of the data. Disclaimer