Bonduelle Sous vide Chickpeas are carefully steam-cooked under high pressure. Thanks to the sous-vide process, the chickpeas remain full of flavor, with a rich amount of protein and fiber. With minimal moisture, there is more vegetables in each can. They can be used cold directly or added to hot dishes to maintain their firm texture. Perfect for hummus, salads, curries, or as part of plant-based meals. The chickpeas are ideal for a gluten-free, lactose-free, vegetarian, and vegan diet. Packaged in 3 cans of 4 liters each. Try other Bonduelle sous-vide products as well.