This seed, originally from South America, has been incredibly popular in our country for years. It's especially popular for its health benefits: quinoa is a source of protein, minerals, copper, and magnesium. It also contains fiber, B vitamins, vitamin E, and iron. Our organic quinoa flakes are suitable for those with gluten allergies. These flakes make a delicious porridge in just 2-3 minutes. Intended use: These quinoa flakes are suitable for all ages from 5 years.