Marmite yeast extract is a spread made from yeast. This makes for a delicious spreadable paste with a savoury taste, also known as umami. It is also rich in vitamin B, contains no added sugar and fits within a vegan diet. Use Marmite 'pure' on a sandwich or with (peanut) cheese, as flavouring in soup or in a homemade (pasta) sauce. It gives a delicious umami kick to every dish! Marmite, you love it or hate it!