The organic 7-grain flakes are a varied and rich blend of seven grains: oats, barley, rye, wheat, corn, spelt, and rice. Make porridge with them or add a few scoops to your yogurt or milk, add some fresh fruit, and enjoy! Tip: try some variation with our 4-grain flakes, made exclusively with grains grown in the Netherlands. Intended use: These 7 cereal flakes are suitable for all ages from 5 years.