Hoki
MSC hoki portions skinless boneless raw
Hoki (FISH)
Hoki (Macruronus novaezelandiae), caught with trawl in the southwest pacific (FAO 81). MSC-C-50030
GMO free: Yes
Irradiated: No














Fry in pan
Pan Fry for approximately 2 minutes per side. Must be cooked before consumption
S Nordbysvej 15 DK-9850 Hirtshals
Consumer Support:This specification comes from the database of PS in foodservice.
The manufacturer of this product is responsible for the accuracy of the data. Disclaimer
| Product | |||
|---|---|---|---|
| Per 100 (g) | Per portion (100 g) | RI*/GDA | |
| Energy (kJ/kcal) | 302 / 73 | 302 / 73 | 4% |
| Total fat | 1.2 g | 1.2 g | 2% |
| saturated fat | 0.2 g | 0.2 g | 1% |
| trans fat | 0 g | 0 g | |
| Carbohydrates | 0.3 g | 0.3 g | |
| of which sugars | 0.3 g | 0.3 g | |
| Fibres | 0 g | 0 g | |
| Proteins | 15 g | 15 g | 30% |
| vegetable protein | 0 g | 0 g | |
| animal protein | 15 g | 15 g | |
| Salt | 0.13 g | 0.13 g | 2% |
| added sugar | 0 g | 0 g | |
| salt added | 0 g | 0 g | |
*Reference-intake of an average adult (8400kJ/2000kcal).