Quiche Méditerranée
Omschrijving
Artisan and very richly filled Belgian quiches. Based on fresh cream, spinach, goat-cheese, sundried tomatoes and home-made base.
Ingrediënten
CREAM, EGGS, spinach 11%, MILK, GOAT CHEESE 8%, sun-dried tomatoes 5% (tomatoes, unhydrogenated rapeseed oil, salt, garlic, oregano, lemon juice), WHEAT flour, palm and sunflower oil and fat, water, sugar, garlic, EGGS, BUTTER, pine nuts, salt, pepper, raising agent:”E450(i), E500(ii)”, WHEAT starch, lemon, flavouring.
Allergenen
gluten containing grain
crustacean and shellfish
egg
fish
peanuts
soy
milk
tree nuts
celery
mustard
sesame
sulphite
lupine
molluscs
Nutrients
| Product | |||
|---|---|---|---|
| Per 100 (g) | Per portion (35 g) | RI*/GDA | |
| Energy (kJ/kcal) | 799 / 193 | 280 / 68 | 3% |
| Total fat | 17.7 g | 6.2 g | 9% |
| saturated fat | 9.5 g | 3.3 g | 17% |
| Carbohydrates | 2.3 g | 0.8 g | |
| of which sugars | 1.9 g | 0.7 g | 1% |
| Fibres | 0.6 g | 0.2 g | |
| Proteins | 6.1 g | 2.1 g | 4% |
| Salt | 0.52 g | 0.18 g | 3% |
*Reference-intake of an average adult (8400kJ/2000kcal).
Bereidingswijze
Ontdooien
Defrost for 6 to 8 hours in the refrigerator. Bake quiches at 180°C, defrosted 20 to 25 minutes, frozen 30 to 35 minutes. For quick preparation, place the quiches in the microwave and then briefly under the salamander. Serve the quiches as a lunch dish combined with a fresh salad, cut into pieces as an appetiser or as a garnish with a main dish.
Contactgegevens
Deze specificatie komt uit de database van PS in foodservice.
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