Ardo quick-frozen vegetables: Diced courgettes
Description
Ardo quick-frozen vegetables: Diced courgettes
Ingredients
Courgettes
Allergens
gluten containing grain
crustacean and shellfish
egg
fish
peanuts
soy
milk
tree nuts
celery
mustard
sesame
sulphite
lupine
molluscs
Nutrients
| Product | |
|---|---|
| Per 100 (g) | |
| Energy (kJ/kcal) | 83 / 20 |
| Total fat | 0.4 g |
| saturated fat | 0.1 g |
| Carbohydrates | 1.8 g |
| of which sugars | 1.7 g |
| Fibres | 0.9 g |
| Proteins | 1.8 g |
| Salt | 0 g |
Quality marks & features
Preparation
Fry in pan
PREPARATION: Frying pan: Heat 1 - 2 tablespoons vegetable oil in a frying pan. Put the desired quantity of product in the frying pan and cook at medium heat, stirring frequently.
Boil
PREPARATION: Pot: Place the frozen vegetables in boiling water and bring back to the boil. Drain and season to taste.
Microwave
PREPARATION: Microwave: Put the desired quantity of frozen product in a non-metallic microwaveable bowl, cover and cook, stirring occasionally.
Contact details
Ardo N.V./S.A.
Wezestraat 61 - 8850 Ardooie België - Belgique - Belgien - Belgium
Consumer Support:This specification comes from the database of PS in foodservice.
The manufacturer of this product is responsible for the accuracy of the data. Disclaimer